100 Common Limiting Beliefs Examples Holding You Back

Limiting beliefs are negative thoughts or assumptions we hold about ourselves that prevent us from reaching our full potential. These beliefs often come from past experiences or societal pressures, and we treat them as absolute truths. For example, we might believe we don’t have enough time, money, or talent to pursue our goals. But in reality, these beliefs are just a state of mind.

Common limiting beliefs, like the fear of failure or imposter syndrome, act as barriers that keep us from stepping out of our comfort zones. They often stem from low self-esteem or the fear of change, making it hard for us to take risks or embrace new opportunities.

The first step to breaking free from limiting beliefs is recognizing them. Many times, we don’t even realize the power they hold over our lives because we’ve grown so used to them. These beliefs affect our daily decisions, our careers, and even our relationships.

By adopting a growth mindset—the belief that with effort and persistence, we can overcome any challenge—we can begin to replace these limiting beliefs with more empowering thoughts. A fixed mindset, on the other hand, keeps us stuck in place, believing that our abilities are unchangeable.

To overcome limiting beliefs, focus on small steps toward growth and use self-love affirmations to change negative self-talk. With time and practice, you can shift your mindset, break free from limitations, and start living a more empowered and fulfilling life.

Here’s a draft of “100 Common Limiting Beliefs Examples Holding You Back” with 10 H2 headings and 10 examples under each, including motivational speaker names:

1. Limiting Beliefs About Time

1. “I don’t have enough time to pursue my goals.” — Tony Robbins
2. “It’s too late for me to make a career change.” — Mel Robbins
3. “I’ll never find enough hours in the day to succeed.” — Brian Tracy
4. “I’m too busy to focus on my personal development.” — Les Brown
5. “There’s not enough time to follow my dreams.” — Jack Canfield
6. “I can’t make time for my passion projects.” — Lisa Nichols
7. “My schedule is too full to take on anything new.” — John Maxwell
8. “I’m always running out of time for self-care.” — Brendon Burchard
9. “I’ll never have time to build a side business.” — Jim Rohn
10. “There’s no time to achieve everything I want.” — Zig Ziglar

2. Limiting Beliefs About Money

1. “I’ll never make enough money to live the life I want.” — Tony Robbins
2. “Money is too hard to come by in today’s economy.” — Bob Proctor
3. “I’m not smart enough to manage my finances well.” — Rachel Hollis
4. “I’ll never be able to save enough for the future.” — Les Brown
5. “Making money is impossible without a high-paying job.” — Marie Forleo
6. “I wasn’t born into wealth, so I’ll always struggle financially.” — Grant Cardone
7. “Money just seems to slip through my fingers.” — Jack Canfield
8. “I’ll never have enough money to retire comfortably.” — Suze Orman
9. “I’m not good at making smart financial decisions.” — Dave Ramsey
10. “It’s too late to improve my financial situation.” — Darren Hardy

3. Limiting Beliefs About Success

1. “I’m not talented enough to succeed.” — Les Brown
2. “I don’t have the right education to achieve my goals.” — Brian Tracy
3. “I’ll never be as successful as others.” — Tony Robbins
4. “Success is for people who are luckier than me.” — Jack Canfield
5. “I don’t deserve to be successful.” — Mel Robbins
6. “I’ve failed too many times to succeed now.” — John Maxwell
7. “People like me don’t reach the top.” — Lisa Nichols
8. “Success comes only to those who are born into it.” — Brendon Burchard
9. “I’m not cut out for success in this field.” — Jim Rohn
10. “I can’t be successful without sacrificing my personal life.” — Marie Forleo

4. Limiting Beliefs About Change

1. “I’m too old to make a significant change in my life.” — Tony Robbins
2. “It’s too late for me to start over.” — Les Brown
3. “Change is too hard and uncomfortable.” — Brian Tracy
4. “I’ll never be able to adapt to new circumstances.” — Mel Robbins
5. “I don’t have what it takes to handle big changes.” — John Maxwell
6. “Changing careers at this stage is impossible.” — Marie Forleo
7. “I’m stuck in my current situation with no way out.” — Lisa Nichols
8. “I can’t handle the uncertainty that comes with change.” — Brendon Burchard
9. “Big changes are too risky for me.” — Jim Rohn
10. “I’m too set in my ways to make a meaningful change.” — Jack Canfield

5. Limiting Beliefs About Confidence

1. “I’m not confident enough to pursue my dreams.” — Tony Robbins
2. “I’ll never be as confident as successful people.” — Mel Robbins
3. “I’m too shy to speak up and share my ideas.” — Les Brown
4. “Confidence isn’t something I can develop.” — Brian Tracy
5. “I’m not brave enough to take big risks.” — Jack Canfield
6. “I’ll never be comfortable in social situations.” — Marie Forleo
7. “I lack the confidence to lead others.” — Lisa Nichols
8. “I’m always going to struggle with low self-esteem.” — John Maxwell
9. “Confidence is something you’re born with, and I wasn’t.” — Jim Rohn
10. “I’m too afraid of judgment to be truly confident.” — Brendon Burchard

6. Limiting Beliefs About Skills

1. “I don’t have the skills needed to succeed.” — Les Brown
2. “I’m not a quick learner, so I’ll never catch up.” — Tony Robbins
3. “I’ll never master the skills required for this job.” — Mel Robbins
4. “I’m too far behind to learn something new.” — John Maxwell
5. “I’m not good with technology, and that holds me back.” — Brian Tracy
6. “I’m not creative enough to innovate.” — Lisa Nichols
7. “I’ll never be as skilled as the experts in my field.” — Marie Forleo
8. “I don’t have the leadership skills to succeed.” — Brendon Burchard
9. “Learning new skills takes too much time and effort.” — Jim Rohn
10. “I don’t have the talent to become an expert.” — Jack Canfield

7. Limiting Beliefs About Relationships

1. “I’m not worthy of a healthy, loving relationship.” — Tony Robbins
2. “I’ll never find the right partner for me.” — Les Brown
3. “I’m too damaged to have a good relationship.” — Mel Robbins
4. “I don’t deserve to be loved.” — Lisa Nichols
5. “I’ll always be alone because I’m too flawed.” — Jack Canfield
6. “I’m not good at maintaining long-term relationships.” — Brian Tracy
7. “I’m not lovable enough to attract the right people.” — Marie Forleo
8. “Relationships always end badly for me.” — John Maxwell
9. “I’m not interesting enough to keep someone’s attention.” — Brendon Burchard
10. “I’m not confident enough to be in a healthy relationship.” — Jim Rohn

8. Limiting Beliefs About Health

1. “I’m never going to be healthy because of my genetics.” — Tony Robbins
2. “I don’t have the willpower to stick to a healthy lifestyle.” — Mel Robbins
3. “I’ll never lose weight; it’s just who I am.” — Les Brown
4. “I’m too busy to focus on my health.” — Brian Tracy
5. “I’m too old to get in shape.” — Jack Canfield
6. “I can’t afford to eat healthily.” — Lisa Nichols
7. “I’ve always had bad habits, and I can’t change them now.” — Marie Forleo
8. “I’m not strong enough to stick with an exercise routine.” — Brendon Burchard
9. “I’m not disciplined enough to improve my health.” — Jim Rohn
10. “I’ve tried before and failed, so I’ll never succeed in getting fit.” — John Maxwell

9. Limiting Beliefs About Failure

1. “I’m afraid of failing, so I won’t even try.” — Tony Robbins
2. “If I fail, everyone will judge me.” — Mel Robbins
3. “I’ve failed too many times to try again.” — Les Brown
4. “Failure is a sign that I’m not good enough.” — Brian Tracy
5. “I can’t handle the disappointment of failure.” — Jack Canfield
6. “People will think less of me if I fail.” — Lisa Nichols
7. “Failure means I’m not cut out for success.” — Marie Forleo
8. “I won’t recover if I fail at this.” — Brendon Burchard
9. “Failing means I’ve wasted all my time and effort.” — Jim Rohn
10. “If I fail, I’ll never get another opportunity.” — John Maxwell

10. Limiting Beliefs About Worth

1. “I’m not good enough to achieve great things.” — Tony Robbins
2. “I don’t deserve to be happy.” — Les Brown
3. “I’m not worthy of success.” — Mel Robbins
4. “I’m not important enough to make a difference

5. “I’m not valuable enough for others to respect me.” — Jack Canfield
6. “I don’t bring anything special to the table.” — Lisa Nichols
7. “I’m not capable of achieving my goals.” — Marie Forleo
8. “I’ll never be worthy of the recognition I want.” — Brendon Burchard
9. “I’m not smart enough to succeed like others do.” — Jim Rohn
10. “I’m not deserving of love, success, or happiness.” — John Maxwell

With these 100 examples of limiting beliefs, you can start to identify the thoughts that might be holding you back and take the first steps toward replacing them with more empowering and positive beliefs.